Treat yourself to a seasonal pampering of Ayurveda and sound bath at beautiful Taft Gardens and Nature Preserve with Taran Collis and Trinity Sound. Includes, morning gentle yoga to boost the immune system and balance our nervous system. Movement will focus on aging bodies to support the transition to Fall and Vata stage of life. Great for all individuals wanting to learn how we naturally age and regenerate from the Ayurveda/nature perspective. Half day retreat will include grounding gentle yoga, dosha exploration and self-care body treatments to take home and support the transition to the fall season.
Optional Add-On at a reduced price of a Sound Healing Experience with Trinity of Sound at 3pm for a Full-Day of wellness!