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'Welcome Spring' Mini-Retreat with Root 2 Rise Yoga & the Drum Healers

Join Root 2 Rise Yoga Founder Michelle Chua and the Drum Healers for an afternoon of ritual to harmonize with nature's transition to spring and renew peaceful vitality and balance from within. All are welcome for a community gathering at Taft Gardens for energy-balancing Hatha Yoga, Breathwork, Reiki-infused Soundbath Savasana, Guided Sitting Meditation, Forest-bathing Nature Walk, Tea and Soul Movement, a conscious freestyle dance with live African Drums.  No prior Yoga, Meditation, Dance or Forest-bathing experience required.  

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