Experience a slow, immersive nature connection walk that honors ancient human practices found in Indigenous Knowledge worldwide. Unlike a typical naturalist walk, our gathering focuses on relaxation, sensory observation, and being present in the moment rather than on plant names. This integrative mindfulness practice allows you to notice things in new ways, letting go of distractions. Discover the health benefits of Forest Bathing as we reset our nervous systems, reduce stress hormones, and enhance mood, creativity, and cognition. Through this experience, we reconnect with the Interconnection of All Things and our relationship with the Earth. The event concludes with a soothing tea made from native plants and wholesome snacks, offering a nourishing end to our journey. Join us for a profound exploration of nature's wisdom and our place within it.

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